
Sign up to save your podcasts
Or
In this episode, we covered:
Sources:
https://www.urmc.rochester.edu/ob-gyn/ur-medicine-menopause-and-womens-health/menopause-blog/may-2015/what-does-estrogen-have-to-do-with-belly-fat.aspx
https://pubmed.ncbi.nlm.nih.gov/16353426/
https://pubmed.ncbi.nlm.nih.gov/25926512/
https://www.nature.com/articles/s41579-023-00888-0
https://arcr.niaaa.nih.gov/volume/38/2/alcohol-and-gut-derived-inflammation
https://www.hsph.harvard.edu/news/hsph-in-the-news/strength-training-time-benefits/
Oura Ring
Walking Pad
To connect with Claudia Petrilli:Website
FREE GIFT: Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
4.9
4545 ratings
In this episode, we covered:
Sources:
https://www.urmc.rochester.edu/ob-gyn/ur-medicine-menopause-and-womens-health/menopause-blog/may-2015/what-does-estrogen-have-to-do-with-belly-fat.aspx
https://pubmed.ncbi.nlm.nih.gov/16353426/
https://pubmed.ncbi.nlm.nih.gov/25926512/
https://www.nature.com/articles/s41579-023-00888-0
https://arcr.niaaa.nih.gov/volume/38/2/alcohol-and-gut-derived-inflammation
https://www.hsph.harvard.edu/news/hsph-in-the-news/strength-training-time-benefits/
Oura Ring
Walking Pad
To connect with Claudia Petrilli:Website
FREE GIFT: Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s
WORK WITH US: The Hormone Rescue Program
QUESTIONS? EMAIL: [email protected]
LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
7,250 Listeners
1,090 Listeners
290 Listeners
985 Listeners
203 Listeners
1,206 Listeners
627 Listeners
327 Listeners
589 Listeners
1,335 Listeners
87 Listeners
52 Listeners
20,469 Listeners
171 Listeners
26 Listeners