Emma is joined by Dr Earl Bogrow, a Dentist who specializes in Mandibular Advancement Devices, also called Oral Appliances, to treat Sleep Apnea.  During the episode Emma and Earl discuss:

*Some of the benefits to Mandibular Advancement devices vs CPAP;

*Dr Bogrow's own journey with Sleep Apnea;

*How to find a great Dentist to make you an oral appliance.

*TMJ issues and how they need to be taken into account when customizing a Mandibular Advancement Device; 

*Breathing and airways - James Nestor's book "Breath";

*Dr Bogrow's didgeridoo playing and how circular breathing can tone the muscles of the throat.

Contact Dr Bogrow: https://michigansleepapneacenter.com/

Search for a Dentist accredited with the American Academy of Dental Sleep Medicine - click here

Donate to the Project Sleep fundraising "Sleep In" here