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In this episode we talk with Josh from Virtus Mens Health about the connection between hormones and mental well being. He breaks down how optimizing testosterone levels can lead to improvements in mood, energy, confidence and overall mental clarity. Josh shares clinical insights and the science behind how hormones can help combat anxiety, depression and brain fog. Whether you're considering hormone therapy or just curious about its psychological benefits, this conversation is packed with valuable takeaways for anyone looking to improve their mental health and quality of life.

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