About a year ago both Kyle and I were involved in bone-shattering climbing accidents that changed the way we view the world and ultimately became the spark for the creation of this podcast. In our earlier episodes, we spent time discussing our accidents, recovery processes, and the psychological effects traumatic injuries have on the mind. Having now recovered to a point where we both are participating in climbing and living a pseudo-normal life we felt it was time to talk with some professionals. In this episode, we talk with physical therapists Matthew and Kevin about the bio, psycho, social model of patient care, specific return to sport measures, climbing strain injuries, proper warm-up protocol for injury prevention, and much more.

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