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Those seemingly insignificant waiting moments throughout your day might be more valuable than you realize.
This episode is an invitation to reclaim those small 3-minute pockets of time that we so often surrender to our screens – the doctor's waiting room, the grocery checkout line, the school pickup lane, the moments before a meeting starts.
If you've ever caught yourself mindlessly reaching for your phone the second you have a moment to breathe, this conversation is for you.
We'll explore how these brief waiting periods aren't just empty transitions but meaningful opportunities woven into the fabric of your life by a God who doesn't waste a single second. You'll walk away with practical ways to redeem these moments without shame, guilt, or rigid rules.
Whether you're feeling digitally drained or simply wanting to bring more intention to your day, this episode will help you transform those small gaps of time into opportunities for presence, peace, and purpose.
Resources & Next Steps:
Take the Screen Time Personality Quiz and get your 3-Day Digital Peace Plan - a free guide to help you reset your screen habits and reclaim your focus. 👉Screen Time Personality Quiz
📲 Grab Your Free Wallpapers
Want more tips on healthy tech habits?
Let’s Connect!
📩 Email: [email protected]
🎙️Don't forget to follow the podcast and leave a written review, it helps this message reach more listeners who need to reduce their screen time and reclaim their focus.
Hashtags: #ScreenFreeSaturday #RedeemingTheTime #DigitalWellness
 By Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
By Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate5
1010 ratings
Those seemingly insignificant waiting moments throughout your day might be more valuable than you realize.
This episode is an invitation to reclaim those small 3-minute pockets of time that we so often surrender to our screens – the doctor's waiting room, the grocery checkout line, the school pickup lane, the moments before a meeting starts.
If you've ever caught yourself mindlessly reaching for your phone the second you have a moment to breathe, this conversation is for you.
We'll explore how these brief waiting periods aren't just empty transitions but meaningful opportunities woven into the fabric of your life by a God who doesn't waste a single second. You'll walk away with practical ways to redeem these moments without shame, guilt, or rigid rules.
Whether you're feeling digitally drained or simply wanting to bring more intention to your day, this episode will help you transform those small gaps of time into opportunities for presence, peace, and purpose.
Resources & Next Steps:
Take the Screen Time Personality Quiz and get your 3-Day Digital Peace Plan - a free guide to help you reset your screen habits and reclaim your focus. 👉Screen Time Personality Quiz
📲 Grab Your Free Wallpapers
Want more tips on healthy tech habits?
Let’s Connect!
📩 Email: [email protected]
🎙️Don't forget to follow the podcast and leave a written review, it helps this message reach more listeners who need to reduce their screen time and reclaim their focus.
Hashtags: #ScreenFreeSaturday #RedeemingTheTime #DigitalWellness

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