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17. Relationships: From Disorganised Attachment to Dissociating in Conflict
In this episode, we dive into the complex world of relationships, focusing on how trauma can shape and challenge our connections with others and discuss everything from disorganised attachment to dissociation during conflict. For those of us who’ve experienced childhood trauma, these early disruptions — like attachment wounds, abandonment, rejection, emotional neglect, and abuse — can make navigating relationships particularly tough. By the end of this episode, I hope you come away with some clarity and insights on how to form and maintain healthier relationships.
Themes explored
Need to work with a trauma informed therapist?
BOOK IN YOUR 1:1 SESSIONS WITH ME
BOOK A FREE 15 MIN CHEMISTRY CALL
RESOURCES TO SUPPORT YOUR RECOVERY
Trigger Toolkit Free Download
Nervous System Workbooks
EMBODY The Workshop
🍉 HELP FAMILIES EVACUATE GAZA
Follow this link to donate
View all episodes
By Embodied Self Therapy
4.9
1212 ratings
In this episode, we dive into the complex world of relationships, focusing on how trauma can shape and challenge our connections with others and discuss everything from disorganised attachment to dissociation during conflict. For those of us who’ve experienced childhood trauma, these early disruptions — like attachment wounds, abandonment, rejection, emotional neglect, and abuse — can make navigating relationships particularly tough. By the end of this episode, I hope you come away with some clarity and insights on how to form and maintain healthier relationships.
Themes explored
Need to work with a trauma informed therapist?
BOOK IN YOUR 1:1 SESSIONS WITH ME
BOOK A FREE 15 MIN CHEMISTRY CALL
RESOURCES TO SUPPORT YOUR RECOVERY
Trigger Toolkit Free Download
Nervous System Workbooks
EMBODY The Workshop
🍉 HELP FAMILIES EVACUATE GAZA
Follow this link to donate
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