AFL Performance Tips for Strength & Conditioning Coaches & Footballers

#17 Tips to improve footballers repeat speed capacity


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Highlights from the episode:
- Our top 3 2021 podcast episodes
- Tuesday podcast episode ft. Josh Growden, Founder of the Kicking Consultant
- Wednesday Get Better Plan episode about "Big rocks for football preparation"
- Friday podcast episode ft. Tim Parham, Head Physio at Adelaide FC
- New podcast segment
- How to improve recovery to boost energy levels
- Top 3 strength exercises to improve physicality
- Tips to improve repeat speed
Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field!
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AFL Performance Tips for Strength & Conditioning Coaches & FootballersBy Prepare Like a Pro with Jack Mclean

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