Highlights of Episode 170




 
"Hit the Gym with a Strength Coach" - Brett Bartholomew, S&C Coach at EXOS and Director or their NFL Development Program as well as their UFC program.  Brett does deep on the Art of Coaching, working with Wounded Warriors, "Are we doing too much as S&C Coaches?" and his work in MMA.
  "The Coach's Corner with Coach Boyle"- Coach Boyle talks about some topics that came from the forum threads "Resistance for Kids", "Front Foot Elevated Split Squats", and "Horizontal Bounding".

  Check out Coach Boyle's Functional Strength Coach 5  

"Ask the Equipment Experts with Perform Better" - Erin McGirrr joins us to talk about the HUGE Summer Sale and the Hammer Head Anchor Gym.

"The Business of Fitness with Results Fitness University"- Alwyn Cosgrove is on to talk about "Annual Contracts and Agreements".

"The Functional Movement Systems Segment" Brett Jones is on to talk about the backlash against Corrective Exercise.

"The Art of Coaching with EXOS"- Danielle Lafata is on to continue a 3-part series on "Nutrition Programming as it relates to the National Soccer Team".  Part 3 is on "Recovery"

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