Stronger Minds

171: Brain Bite: How Food Texture Affects Ultra-Processed Eating


Listen Later

A report on a new study on how texture affects eating speed and total food intake.


Notes

Episode 99 - The Science of Satiety

Psychology of Food - Waitlist

Source


___

Substack

Corporate Speaking

How to Build a Healthy Brain*

Unprocessed: What Your Diet is Doing to Your Brain*


Original music by Juan Iglesias


*Affiliate links


The information shared on this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided here is solely at your own risk. Remember, your health is unique to you, so consult your healthcare provider for guidance tailored to your personal needs.

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Stronger MindsBy Kimberley Wilson

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