Whole Again: A Fresh Approach to Healing, Growth & Resilience After Physical Trauma Through Kintsugi Mindfulness

#171 | How Kelly Cervantes Found Purpose in Grief & the Mindset Shifts That Helped Her Heal


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This week on the Kintsugi Podcast, I sat down with Kelly Cervantes, a mother, advocate, and author of Normal Broken. Kelly opened up about her journey through the unimaginable loss of her daughter, Adelaide, who was diagnosed with a rare and devastating epilepsy syndrome. Her story is one of heartbreak, love, and unyielding resilience. Kelly shares how grief isn’t something you “get over” but a testament to the depth of love you’ve known. This conversation is raw, profoundly human and a reminder that through the cracks of life’s greatest challenges, we can find light, connection, and purpose.

Key moments of this interview:

5:00 About Kelly Cervantes

15:00 Adelaide’s Diagnosis and Journey

24:20 Navigating Loss and Finding Purpose

30:55 Balancing Joy and Suffering

36:00 Grieving Differently as a Couple

39:39 The Strength Found in Community

50:00 Healing Through Vulnerability

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The Kintsugi Podcast is your space for healing, self-improvement, and personal growth. Through mindfulness, meditation, and mindset shifts, we explore self-healing, overcoming adversity, and managing stress. Prioritize your mental, physical, and digital wellness while reclaiming happiness and resilience on your journey.


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Whole Again: A Fresh Approach to Healing, Growth & Resilience After Physical Trauma Through Kintsugi MindfulnessBy Michael OBrien

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