With all of the distractions in our lives, how do we live in order to create meaningful relationships with our children?

Where does our time with work, technology, and household duties fit in with the little people in our lives?

And how to we communicate with our children in order to build their trust?

Kathi and Erin talk with Hands Free Mama, Rachel Stafford, about Hands Free Life: Nine Habits for Overcoming Distraction, Living Better, and Loving More.