There are infinite opportunities to learn from the things we do in this life, but today I wanted to share just 5 things I have learned from running a studio with a team. I think about yoga and leadership a lot, about the intersection and interplay between the two. Because any time you put yourself at the front of a class to teach and to share, you are a leader. Whether you are a yoga teacher or not, you are a leader in some part of your life. And in that leadership, there is so much that to be learned.

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The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Podcast Producer: Courtney Mauss

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Produced by: Grey Tanner