Do You F*cking Mind?

175. 7 ways to stop feeling inadequate


Listen Later

Do you suffer from feelings of inadequacy?

Do you feel that you are falling short, or not enough or that you are not who you think you ‘should’ be? Or not living up to someone else’s expectations of you?

This episode will cover this and give you 7 steps to helo you deal with these feelings and let them go.

 

Brain fact: Circadian Rhythm

 

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Do You F*cking Mind?By Alexis Fernandez-Preiksa

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

824 ratings


More shows like Do You F*cking Mind?

View all
On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,679 Listeners

The Rise & Conquer Podcast by Georgie Stevenson

The Rise & Conquer Podcast

422 Listeners

KICPOD by LiSTNR

KICPOD

163 Listeners

She's On The Money by Victoria Devine

She's On The Money

146 Listeners

Life Uncut by LiSTNR

Life Uncut

260 Listeners

Outspoken the Podcast by Outspoken the Podcast

Outspoken the Podcast

40 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

335 Listeners

Happy Hour with Lucy & Nikki by Lucy & Nikki

Happy Hour with Lucy & Nikki

142 Listeners

It's A Lot with Abbie Chatfield by LiSTNR

It's A Lot with Abbie Chatfield

165 Listeners

Darling, Shine! by LiSTNR

Darling, Shine!

332 Listeners

Two Broke Chicks by Alex Hourigan and Sally McMullen

Two Broke Chicks

32 Listeners

LYSS by Lyss Boss

LYSS

2,438 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,170 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

38 Listeners

Inherited by Shameless Media

Inherited

60 Listeners