Life After Sugar

175. "Now I feel free from the hold sugar had on me": Danielle


Listen Later

Danielle's journey with sugar started in childhood. 
She remembers that sugar was a massive part of her upbringing.

With her family, she always had ice cream after dinner.  Sugar was always a treat.
They even had a trunk in their house that had little goodie bags with sweet treats for whenever she and her brother were good. 

So there was a lot of rewarding with sugar.
As a child, Danielle was an extremely picky eater. She ate lots of carbs, like white pasta and rice cakes... which, she says, no doubt really put her on a blood sugar roller coaster at a very young age.

Danielle says that sugar was the coping and addictive mechanisms that had been handed down through her family line.  
Her mom, she explains, was someone who never felt emotions, and she used food to numb and escape. So Danielle got that pattern from her.

But then in her late twenties, Danielle started looking more deeply into her early childhood traumas and what contributed to the addictive patterning in her brain.
And that was the start of an awakening for her.   

Listen to Danielle describe her slow 3-year process to finally feel free from the hold sugar had on her.

Find Danielle here.

To get personalized guidance from me, plus support and accountability in a small group, so that you can  get rid of cravings, slim down, and finally feel in control around food... join the 90-day program, Freedom from Cravings Formula TODAY.

Do the Cravings Quiz and take the first step to get rid of your cravings!

Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.

To rate and review this podcast:

  1. scroll down in your podcast player on your phone and click on the stars.
  2. To leave a review, scroll down a little more and click on "Write a Review".
  3. Once you’ve finished, select “Send” or “Save” in the top-right corner.
  4. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review.

After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon.
Thank you! - Netta

Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...

...more
View all episodesView all episodes
Download on the App Store

Life After SugarBy Netta

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

189 ratings


More shows like Life After Sugar

View all
The Intermittent Fasting Podcast by Melanie Avalon, Barry Conrad

The Intermittent Fasting Podcast

2,598 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,684 Listeners

Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,560 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,119 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

157 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,107 Listeners

The Melanie Avalon Biohacking Podcast by Melanie Avalon

The Melanie Avalon Biohacking Podcast

631 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,145 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,360 Listeners

The Fasting Highway by Graeme Currie

The Fasting Highway

411 Listeners

Intermittent Fasting by Dr. Stephen Cabral

Intermittent Fasting

209 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

594 Listeners

Keto Made Simple - Learn With Doctor Westman by Adapt Your Life

Keto Made Simple - Learn With Doctor Westman

165 Listeners

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women by Ruth Soukup

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

124 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,296 Listeners