Welcome back for episode 175 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack discuss the following topics:

- Why nutrition panels are allowed to be 20% inaccurate

- The unavoidable issues with trying to track macros "to the gram"

- How to track foods with the highest accuracy

- Foods items that have questionable macros...

- How often should you change your training program?

- How to actually make progress with your physique

- Is training more important than nutrition for bodybuilders?

Women In Sports Nutrition Seminar Tickets:

https://sportsnutritionassociation.com/events-women-in-sports-nutrition-seminar/

Link for Aussie Bodybuilding Tees:

https://www.thebodybuildingdietitians.com/tbdapparel/aussie-bodybuilding-tee

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

Business Website: www.thebodybuildingdietitians.com

Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en

Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en

The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en

YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

10% Off Marmadukes Peanut Butter Powder (discount code TBD10):

www.marmadukes.com.au/discount/TBD10

VPA 10% off codes used at checkout:

www.vpa.com.au/

TYARRA

Jack