
Sign up to save your podcasts
Or
Join us inside to learn how to set up your very own calorie flex for fat loss and apply it immediately. Plus, we're sharing our top 5 tips to lose your first 10-15lbs —without starving or doing hours of HIIT workouts.
CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official
4.9
7676 ratings
Join us inside to learn how to set up your very own calorie flex for fat loss and apply it immediately. Plus, we're sharing our top 5 tips to lose your first 10-15lbs —without starving or doing hours of HIIT workouts.
CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official
15,832 Listeners
7,237 Listeners
63,557 Listeners
1,666 Listeners
25,513 Listeners
7,505 Listeners
16,677 Listeners
619 Listeners
27,187 Listeners
11 Listeners
898 Listeners
14,532 Listeners
12,239 Listeners
17,022 Listeners
20,723 Listeners