
Sign up to save your podcasts
Or
Join us inside to learn how to set up your very own calorie flex for fat loss and apply it immediately. Plus, we're sharing our top 5 tips to lose your first 10-15lbs —without starving or doing hours of HIIT workouts.
CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official
4.9
7676 ratings
Join us inside to learn how to set up your very own calorie flex for fat loss and apply it immediately. Plus, we're sharing our top 5 tips to lose your first 10-15lbs —without starving or doing hours of HIIT workouts.
CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official
15,860 Listeners
7,247 Listeners
64,610 Listeners
1,658 Listeners
25,479 Listeners
7,417 Listeners
16,686 Listeners
593 Listeners
26,480 Listeners
11 Listeners
848 Listeners
14,183 Listeners
12,185 Listeners
17,062 Listeners
20,585 Listeners