Natalie returns this week with a Fit For Your Mind Friday. In this solo episode, she tells you where she's been, and how she has had to adjust to a new norm. When she tore her bicep and how she had to quickly adjust her mindset to gratitude. Now, we all have to adjust to a new norm with Coronavirus. Now we need to focus on gratitude.  So, what are the things you now have time to focus on? What are the gifts in all of this, that's happening.

Natalie returns this week with a Fit For Your Mind Friday. In this solo episode, she tells you where she's been, and how she has had to adjust to a new norm. When she tore her bicep and how she had to quickly adjust her mindset to gratitude. Now, we all have to adjust to a new norm with Coronavirus. Now we need to focus on gratitude. So, what are the things you now have time to focus on? What are the gifts in all of this, that's happening.

Natalie returns this week with a Fit For Your Mind Friday. In this solo episode, she tells you where she's been, and how she has had to adjust to a new norm. When she tore her bicep and how she had to quickly adjust her mindset to gratitude. Now, we all have to adjust to a new norm with Coronavirus. Now we need to focus on gratitude.&nbsp; So, what are the things you now have time to focus on? What are the gifts in all of this, that's happening.

176: Adjusting to a New Normal - Coronavirus and Bicep Tear

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW,  and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty  and more.

If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP”  for the full transformative experience!

Business

Entrepreneurship

Education

Self-Improvement

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!

Share 176: Adjusting to a New Normal - Coronavirus and Bicep Tear

Sign up to save your podcasts

176: Adjusting to a New Normal - Coronavirus and Bicep Tear

176: Adjusting to a New Normal - Coronavirus and Bicep Tear

More shows like Midlife Conversations with Natalie Jill

The Girlfriend Doctor w/ Dr. Anna Cabeca

The Chalene Show | Diet, Fitness & Life Balance

Well Beyond 40

Optimal Protein Podcast with Vanessa Spina

Energized with Dr. Mariza

The Dr. Hyman Show

Everyday Wellness with Cynthia Thurlow ™

The Hormone Solution with Karen Martel

Better! with Dr. Stephanie

Fast to Faith: Weight Loss & Hormone Support for Women Over 35

The Thyroid Fixer

Hack My Age

The Dr. Tyna Show

The Made Fitz Show

The Dr. Gabrielle Lyon Show