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179: Lifting Won't Make You "Bulky"
If I were going to kill one myth about resistance training it would be this notion that lifting weights will lead to you accidentally getting "bulky."
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Links:
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Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:
IG - @will.c.frantz
Thank you for listening!
View all episodes
By Will Frantz
5
1717 ratings
If I were going to kill one myth about resistance training it would be this notion that lifting weights will lead to you accidentally getting "bulky."
-----
Links:
-----
Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:
IG - @will.c.frantz
Thank you for listening!
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