In today's Q and A

1-Brian and Dean talk about extra work for athletes who ask for more.

2- Question 2 talk about considerations for age differences and progressions.

3- How do you handle endurance athletes in the weight room.

Sports Advantedge is now adding more schools for consulting. FIRE IT! 

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Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

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