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18 | 3-Step Digital Declutter: Transform Your Lock Screen, Home Screen, and Notifications to Reclaim Your Focus
In today's episode, I'm sharing a simple but powerful 3-step digital declutter that focuses on what your eyes encounter countless times each day: your lock screen, home screen, and notifications. These small changes can dramatically shift your digital landscape and, more importantly, your spiritual attention.
In This Episode You'll Learn:
Little by little, screen by screen, notification by notification - we can take back our attention and direct our hearts toward what truly matters.
Don't worry about overhauling everything at once. Just pick ONE area to focus on this week. Even the smallest shift can create meaningful change.
Let me know which one you choose!
Resources & Next Steps:
📲 Grab Your Free Wallpapers
Get your free gallery of truth-filled phone and desktop wallpapers, designed to help you pause, reset, and refocus every time you reach for your device. 👉Digital Wallpaper
Take the Screen Time Personality Quiz and get your 3-Day Digital Peace Plan - a free guide to help you reset your screen habits and reclaim your focus. 👉Screen Time Personality Quiz
Want more tips on healthy tech habits?
Check out Episode 5 and download your FREE Guide to Grayscale with step-by-step screenshots to turn your phone into a calm, less-distracting space. 👉Guide to Grayscale
Let’s Connect!
Share your experiences by leaving me a voice message through Speakpipe on my website!
📩 Email: [email protected]
📱 Instagram: @julianne.august
📘 Facebook: Julianne August 🌐 Website: julianneaugust.com
🎙️Don't forget to follow the podcast and leave a written review, it helps this message reach more listeners who need it!
Hashtags: #ScreenFreeSaturday
View all episodes
By Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
5
1010 ratings
In today's episode, I'm sharing a simple but powerful 3-step digital declutter that focuses on what your eyes encounter countless times each day: your lock screen, home screen, and notifications. These small changes can dramatically shift your digital landscape and, more importantly, your spiritual attention.
In This Episode You'll Learn:
Little by little, screen by screen, notification by notification - we can take back our attention and direct our hearts toward what truly matters.
Don't worry about overhauling everything at once. Just pick ONE area to focus on this week. Even the smallest shift can create meaningful change.
Let me know which one you choose!
Resources & Next Steps:
📲 Grab Your Free Wallpapers
Get your free gallery of truth-filled phone and desktop wallpapers, designed to help you pause, reset, and refocus every time you reach for your device. 👉Digital Wallpaper
Take the Screen Time Personality Quiz and get your 3-Day Digital Peace Plan - a free guide to help you reset your screen habits and reclaim your focus. 👉Screen Time Personality Quiz
Want more tips on healthy tech habits?
Check out Episode 5 and download your FREE Guide to Grayscale with step-by-step screenshots to turn your phone into a calm, less-distracting space. 👉Guide to Grayscale
Let’s Connect!
Share your experiences by leaving me a voice message through Speakpipe on my website!
📩 Email: [email protected]
📱 Instagram: @julianne.august
📘 Facebook: Julianne August 🌐 Website: julianneaugust.com
🎙️Don't forget to follow the podcast and leave a written review, it helps this message reach more listeners who need it!
Hashtags: #ScreenFreeSaturday
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