Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

1.8. Losing Control of Your Brain: Triggers, Spirals, Addiction, Self-harm, Bad habits


Listen Later

What's the difference between your past high-functionality and current fears of "losing your fucking mind"? Bad information that was programmed into faulty neural networks being activated more regularly in ways that override the accessibility of the "human brained" prefrontal cortex. 

The good news is, you can fix it. Your brain isn't "you" or a reflection of your value. And it's just a stupid biological reactor organ, waiting to be taught better.  



"As much as we put it on a pedestal, your head isn’t infallible in interpreting your environment or history or future. It makes up stories to do so. It predicts events as quickly and accurately as possible, but the instructions or translations of events it contains might be flawed from the start..."

Let's talk about collecting bad data, creating inaccurate stories, triggering ourselves to high-hell, obsessing, addictions, self-sabotage, and losing executive functioning. 



Into the neuro-comprehension talk? Welp, that's what we're doing most often these days in the private podcast stream at patreon.com/traumatizedmotherfuckers. Learn how to see your brain and neural programming... so you can change anything you're not happy with. Looking forward at building better brains, not backwards at punishing ourselves for unchangeable events. 

Cheers, Fuckers. 

Jess

--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Complex PTSD Recovery [Reports]: We Are Traumatized MotherfuckersBy CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

288 ratings


More shows like Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

View all
Tara Brach by Tara Brach

Tara Brach

10,433 Listeners

This Is Actually Happening by Wondery

This Is Actually Happening

10,412 Listeners

Life Coaching with Christine Hassler by Christine Hassler

Life Coaching with Christine Hassler

1,629 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,581 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,460 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,306 Listeners

Crime Junkie by audiochuck

Crime Junkie

366,311 Listeners

Dateline NBC by NBC News

Dateline NBC

47,204 Listeners

The Deconstruction Of C-PTSD by Johanna Draconis

The Deconstruction Of C-PTSD

42 Listeners

Poetry Unbound by On Being Studios

Poetry Unbound

3,506 Listeners

Adult Child by Andrea

Adult Child

1,799 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,405 Listeners

The CPTSD Podcast by Tabatha Bird Weaver, LPC, LMFT

The CPTSD Podcast

65 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,722 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,352 Listeners