<p>Todays podcast is all about anger and how to control your levels if they are getting a little out of hand. Maybe you're on the receiving end of somebody else's anger and don't understand why they act the way they do.</p>

Todays podcast is all about anger and how to control your levels if they are getting a little out of hand. Maybe you're on the receiving end of somebody else's anger and don't understand why they act the way they do.

18: Reduce Anger Levels With Easy Relaxation Tips And Hypnosis

Discover the truth about mental health and how to take control of your mind, emotions, and life. Hosted by Paula Sweet since 2014, founder of the Absolute Mind Method, this podcast explores practical, science-backed tools and techniques to help you become mentally healthy and resilient.

Each episode dives into a wide range of topics, from interviews with mental health experts and business leaders tackling real-world mental health challenges, to discussions on the latest developments in mental health. You'll gain valuable insights, learn actionable strategies, and uncover ways to build lasting habits that positively impact your mind and life.

We believe mental health is not something you have; it’s something you do. Join us on this journey as we inspire, educate, and motivate you to take charge of your mental well-being and create a healthier, happier future.

Health & Fitness

Mental Health

Discover the truth about mental health and how to take control of your mind, emotions, and life. Hosted by Paula Sweet since 2014, founder of the Absolute Mind Method, this podcast explores practical, science-backed tools and techniques to help you become mentally healthy and resilient. Each episode dives into a wide range of topics, from interviews with mental health experts and business leaders tackling real-world mental health challenges, to discussions on the latest developments in mental health. You'll gain valuable insights, learn actionable strategies, and uncover ways to build lasting habits that positively impact your mind and life. We believe mental health is not something you have; it’s something you do. Join us on this journey as we inspire, educate, and motivate you to take charge of your mental well-being and create a healthier, happier future.

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18: Reduce Anger Levels With Easy Relaxation Tips And Hypnosis

18: Reduce Anger Levels With Easy Relaxation Tips And Hypnosis

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