Do you feel like you're juggling a million balls in the air while trying to maintain a picture-perfect Instagram feed? You're not alone. In this episode, we sit down with Kate Strickler, the relatable voice behind Naptime Kitchen, to chat about the messy, beautiful reality of balancing authenticity and social media presence.

Kate opens up about her journey from sharing simple recipes during nap time to becoming a social media sensation with over 300,000 followers. We dive into the challenges of maintaining boundaries between real life and online content creation, and how sometimes stepping away from the screen is necessary for personal growth.

Highlights from our conversation:

• The evolution of Naptime Kitchen from a creative outlet to a thriving brand
• Kate's decision to take a social media break and how it reshaped her perspective
• Balancing vulnerability and privacy when sharing about family life online
• The process of writing her new book and tackling tough topics like body image and financial pressures
• Kate's refreshing take on aging and embracing life experiences

Key takeaways you won't want to miss:

• How Kate navigates the pressure to constantly create content while staying true to herself
• The importance of setting boundaries and protecting what's sacred in your family life
• Why sometimes the best recipes aren't just for dinner - they're for life
• Kate's insights on finding authenticity in a world of curated social media feeds
• The unexpected joys of stepping away from technology and embracing tangible experiences

Whether you're a content creator yourself or simply curious about the behind-the-scenes of building an online presence, this conversation offers a candid look at the realities of personal branding in the digital age. Kate's honesty and humor shine through as we explore the complexities of sharing our lives online while staying grounded in what truly matters.

So grab a cup of coffee (or your beverage of choice), and join us for this refreshingly real conversation about finding balance, embracing imperfection, and staying authentic in a world that often feels anything but.

Follow Kate Strickler https://www.instagram.com/naptimekitchen and read her new book, “I Just Wish I Had a Bigger Kitchen” https://a.co/d/dUK7nAf.