In the latest podcast episode, I chat with my girl, TaShunda about her vegan journey and how her daughter (who was 8 at the time) and high cholesterol inspired her to start a healthier lifestyle.

Get the show notes and resources mentioned here: http://www.brownvegan.com/podcast/18-why-mock-meat-is-helpful-in-a-vegan-journey-a-conversation-with-tashunda-franklin

During this conversation, we talk about:

• How meat alternatives (mock/faux meat) are helpful for families who are looking to make the switch
• Why it isn't a good idea to just jump on the vegan bandwagon
• Is possible to have meatless kids?
• The difference between vegan and plant-based eating

 

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