Our guest for this episode disappeared so we needed to change it to a last minute giveaway episode! You'll hear who won Evan Perperis' Ultra OCR Man Audio Book, and how to win some Caterpy laces!

0 - 4:37 - Intro

4:37 - 12:27 - News

12:27 - 13:04 - Content Preface

13:04 - 14:34 - Ultra OCR Man Giveaway Winner!

14:34 - 17:36 - Caterpy Giveaway Information!

17:36 - end - Outro

Our Secret Project!

Ultra OCR Man

Hafthor Bjornsson Sets New Deadlift Record

Laura Cummings Running 100 Miles in 100 Hours

Canadian Virtual OCR Showdown

The Running Public Burpee 10k and Beer Mile

Katrin Davidsdottir Cuts Ties with CrossFit

Secret Link

OCR Discord (See what states are pulling out of quarantine)

Next week's episode will be one of the many things we have planned, and by that we mean scrambled to put together!

The OCR Report

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Use coupon code "ocrreport20" for 20% off Caterpy products

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest