#183 Today's guest is Judith Joseph, M.D., M.B.A.— a board-certified psychiatrist and researcher, Chair of Women in Medicine at Columbia University Vagelos College of Physicians and Surgeons, Clinical Assistant Professor at NYU Langone Medical Center, and founder of the first research lab to study high-functioning mental health conditions. She posts social media content for over 1 million followers and recently received a Congressional Proclamation from the U.S. House of Representatives for her social media advocacy and research. In this episode, we discuss:

+ Why high-functioning mental health disorders can be overlooked

+ Signs someone has high-functioning depression

+ What scarcity trauma is and why someone may be experiencing it

+ Overlaps between high-functioning depression & perfectionism

+ Red flags that a student is struggling with high-functioning depression

+ How high-functioning depression can affect relationships

+ The keys to preventing & overcoming high-functioning depression

+ Her research on sexual trauma & domestic violence in college

+ The two main things trauma survivors need in order to heal

+ How sexual trauma look different in college compared to other environments

+ Advice she wishes all college students could know

Dr. Joseph's Instagram: https://www.instagram.com/drjudithjoseph/

MENTIONED

+ Dr. Joseph's Website

+ Dr. Joseph's Lab

+ Dr. Joseph's TikTok

+ Dr. Joseph's Newsletter

SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOC

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