In this conversation with Lynda Caesara we explore the nature of the human energy field, how we can work with it as coaches, the chakra system, how to hold energy fields, the five patterns of energetic dysfunction and the Four Directions container. Lynda Caesara attended Berkeley Psychic Institute in 1974, the Heartsong Psychic Institute from 1975 to 1977, and went on to teach at Heartsong for six years. She spent two years studying Christian mysticism before beginning Shamanic practice in 1982, which has developed over the years to form the backbone of her instructional method. Lynda has also been active in bodywork from 1975 to present, studying and integrating techniques from Lauren Berry, John Upledger, Jean-Pierre Barral, Sharon Weiselfish-Giammatteo, and Frank Lowen into her practice. She has been teaching ongoing Energy Classes and workshops since 2001. Visit coachesrising.com to see our acclaimed online coach trainings and other offerings.