With Seán recovering from the Dublin Marathon and Eric still recovering from his Ironman while trying to set up life in Dubai, it's a hangover episode of the Dublin Marathon.

The lads discuss talk of the Dublin Marathon changing route, issues with transport in the area on marathon day, transfers, training and more in the intro of the podcast before talking about future goals and the importance of involving yourself in a club/tribe

This episode is sponsored by ULTRAPURE Laboratories and their new Sports Recovery Kit. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store

Ultrapurelabs.ie