Yoga Strong

183 - You Are Enough As You Are


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If you’ve ever felt that you weren’t enough, or that you’re too much, this episode is for you. There are times when I catch myself feeling one way or the other, but it has never helped my joy. Focusing on what doesn’t exist only takes away from my happiness and leaves me feeling stuck. Here is what I know is true: you are neither too little, nor too much. Focus on what IS, and what you ARE, and your joy will have the space to flourish and spread to everything and everyone around you. Your joy is so needed.


Listen to the Sexy Sunday Podcast HERE


Buy Bonnie a cup of tea at @Bonnie-Weeks

Sign up for Bonnie’s sexy Sunday poetry prompts HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website


The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Podcast Producer: Courtney Mauss

Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email ([email protected]), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

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Yoga StrongBy Bonnie Weeks

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