The Ultimate Health Podcast

184: Danielle LaPorte - White Hot Truth • You Are Your Own Guru • Boundaries vs. Barriers


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Danielle LaPorte is a member of Oprah’s SuperSoul 100, a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.”

She’s the author of White Hot Truth (her latest), The Desire Map, and The Fire Starter Sessions.

Danielle’s website gets millions of visitors a month and was named one of the “Top 100 Websites for Women” by Forbes.

In this episode, we discuss:

  • You are your own guru
  • Nourishment and healing from creating time to do the simple things
  • Put peace first
  • What’s behind the compulsive drive to constantly want to improve ourselves?
  • What's spiritual bypassing?
  • Can you love and forgive yourself when you hate yourself the most?
  • How do we begin to love ourselves more?
  • Inner child work
  • How to tell if you have too many healers in your life
  • How do you find the "right" healers?
  • Danielle took a break from meditation but now she is all in
  • Danielle's current meditation practice
  • The consequences of being focused
  • Being guided by your core desired feelings
  • Boundaries vs. barriers
  • Danielle's greatest miracle... her son
  • How having a child impacted Danielle's career
  • Rounding out the edges and becoming "softer"
  • Besides her son, what gives Danielle the greatest feeling of abundance... right now
  • Being thankful actually changes your brain chemistry
  • The importance of the "why" behind your gratitude
  • The best self-help is self-compassion

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Related links:

Danielle LaPorte - White Hot Truth (book)

Danielle LaPorte - The Desire Map (book)

Danielle LaPorte - The Fire Starter Sessions (book)

Danielle LaPorte's website

Follow Danielle LaPorte on Facebook, Instagram, and Twitter

Robert Augustus Masters (books)

John Welwood (books)

Archangel Summit

Suze Orman (books)

Related episodes:

303: Emily Fletcher – Stress Less… Accomplish More, Mindfulness vs. Meditation, Secrets To Manifesting

298: Kate Northrup – Do Less, Surrender Your Control, Yoga Nidra

238: Tara Mackey – WILD Habits • Natural Ways To Calm Your Anxiety • Approaching Gratitude Differently

232: Sarah Wilson – Normalizing Anxiety • The Impact Of Gratitude On Your Brain • Just Walk

105: Sharon Salzberg – Real Happiness: The Power Of Meditation

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The Ultimate Health PodcastBy Jesse Chappus

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