We wanted to have Jack Bauer on the show to talk about his incredible beer mile performance and to see how he was doing during this pandemic.  Little did we know that he is working on another epic OCR related tournament where you can vote for your favorite OCR venue! (If that link doesn't work then thank you for being an early listener but check Jack's Instagram bio for a link soon!)

We also have a crapton of news  that we caught up on in this episode so feel free to skip ahead to the interview by using the time stamps below!

0:00 - 2:45 - Intro

2:45 - 15:46 - Not Quick News

15:46 - 16:16 - Content Preface

16:16 - 57:40 - Interview with Jack Bauer

57:40 - End - Outro

Our Team Website Frozen in Time

Floor is Lava

Newbsanity Group Workouts

Spartan Abu Dhabi Cancelled

World's Toughest Mudder Cancelled

OCR Coven

Falmouth Road Race Virtual Wheelchair Race

Running Public Beer Mile and Burpee 10k Results

Dave Castro New Crossfit CEO

Ryan Atkins Everesting Record

Eco Challenge Being Released

Amelia Boone Discharge Anniversary

Ashley Heller Hit By Car

Virtual Dog Event

Titan Race

Meme of the Week

Secret Link

Follow Jack Bauer

Jack Bauer's Beer Mile

Vote for Best OCR Venue (if the link doesn't work then check Jack's instagram bio soon!)

OCR Discord (Hear about other people's favorite OCR venues!)

Next week's episode will be one of the many things we have planned, and by that we mean scrambled to put together! 

The OCR Report

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest