Work deadlines are looming. The kids have a million practices. Your friends and family want to get together. You have to do it all, but you have nothing left for yourself. In today's interview with Think Happy founder Kaitlin Cuevas, we talk about taking back control of your life, eliminating overwhelm, and getting rid of the perfectionist tendencies that are holding you back. 

The Think Happy Website: https://thinkhappyco.com/

Think Happy on IG: https://www.instagram.com/thinkhappy_co/

Think Happy Podcast: https://thinkhappyco.com/podcast

Journaling Podcast: https://podcasts.apple.com/us/podcast/how-journaling-can-benefit-you-methods-to-try/id1585878451?i=1000555670770

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