Welcome to a VERY random episode of the "I Suck at Jiu Jitsu" show, hosted by Josh McKinney (@thejoshmckinney)! 

In this episode, we explore a variety of interesting topics in the jiu-jitsu community, including the recent controversy surrounding Rener Gracie.

But that's not all - we also have two HUGE announcements to share with you, so make sure to tune in for all the exciting details. In addition to these updates, we dive into the topic of shrimping up and down the mat, and why it may not be as effective as some believe.

As always, we bring our unique perspective to these discussions and also introduce some new ideas related to the concept of Designated Winner. #DW4LYFE

If you haven't already, be sure to subscribe to the channel for more insightful discussions on the art of jiu-jitsu.

The 3 Lenses: https://www.simplifyingjiujitsu.com/3

Mission 111: https://www.mission111.org/

Interview with Jen McKinney: https://youtu.be/DtR0kNFP1uk