The BariNation Podcast

187: Beyond the Prescription: How Food Fuels Your GLP-1 Journey with Jeannie Boyer, RD, CSOWM


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Obesity is a lifelong and chronic disease that millions of Americans battle every day. Bariatric surgery is the most effective treatment of the disease, but weight loss medication advancements are making them a viable treatment option. A recent Goldman Sachs study estimated that by 2030, 15  million Americans would be taking an anti-obesity medication to treat the disease and live at a weight that allows them to metabolize well. These medications are promising, but are they the “magic pill” many people hope for?

Without focusing on all of the pillars of bariatric success, these medications, like bariatric surgery, will not be as effective or safe. BariNation co-host April Williams sat down with Jeannie Boyter, RD, CSOWM, for a conversation about the importance of nutrition while taking anti-obesity medications. Jeannie explains how these new obesity medications work from a nutritional standpoint, how Setpoint Theory can explain regain (weight recurrence) after surgery, and practice steps we can take to ensure our nutrition adequately fuels our bodies and cells for optimal health when our appetite and capacity have been reduced.

Jeannie is leading a class in the BariNation Support Community on March 26th at 5 pm PST / 8 pm EST about GLP1 Nutrition. If you are taking one of these medications and are worried about hitting your nutritional goals, join BariNation and attend her class! This class will be a fantastic opportunity to learn from an obesity nutrition expert and ask your questions in real-time. Join us today to connect, learn, and grow with experts and bariatric peers. 

If you are a member of the BariNation Support Community or a $5 a month Patreon supporter of this podcast, your Bonus Episode will dive deeper into understanding how connected our mindset is to your nutrition and helping us reach those goals, how to ensure we hit our nutritional goals if the medication makes us feel nauseous, and if the medication impacts how our digestive system breaks down food. 

About our Guest: Jeannie Boyer is a Registered Dietitian and Certified Specialist in Obesity and Weight Management who has over two decades of clinical experience working with bariatric patients. In her one-on-one work with patients, she connects each personal obesity story with their goals to craft nutritional plans that meet their unique needs. Visit Jeannie online at www.bariatricsuccessrd.com to work with Jeannie!

About Your Hosts: April, Jason, and Natalie are all bariatric patients who were inspired to create the community and support they needed. BariNation empowers people to treat their disease of obesity in kind, compassionate, and caring ways through the community they founded. As they learn to live the pillars of bariatric success (movement, mindset, metabolic wellness), they share their experiences and “aha” moments with their friends and followers. 

About BariNation: BariNation is a bariatric educational organization on a mission to empower patients to access and utilize the tools, resources, and education needed to find and maintain personal wellness. We connect patients with the support they need, when and where they need it. BariNation produces an award-winning weekly podcast distributed on all major podcast and video platforms and hosts a support membership community that teams up with credentialed and licensed bariatric experts and clinicians. 

Follow BariNation on Instagram and TikTok, and visit us online at www.barination.com. You can also connect with each of the hosts personally on Instagram; follow April @actively_april, follow Jason @tha_smithsonian, and follow Natalie @breakingbari_ers

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The BariNation PodcastBy April Williams

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