We needed some actual obstacles to play on so we went down to Exeter, RI to run on the permanent BoldrDash course! It was a really good time and it felt great to be doing what we love again. We highly recommend that you check it out if you're in the Rhode Island area and hope you enjoy our interview with BoldrDash founder, Lynn Hall.

We had some issues while recording the intro and the outro so excuse Mike's lessened enthusiasm as he records a second time, Katelyn is always peppy though.

0:00 - 1:55 - Intro

1:55 - 7:31 - Quick News

7:31 - 7:50 - Content Preface

7:50 - 53:20 - Lynn Hall Interview

53:20 - End - Our recap and Outro

No More Spartans in US for 2020

Spartan European Championships Moved to Canary Islands

Vermont Spartan Showdown?

Ryan Kent Dad to Be

Roller Blading Boston to Michigan

Boston Bomber Death Sentence Overturned

Javier Escobar's Mile PR

Marky Batres One Ocean Research Fundraiser

Rising Pheonix Documentary

Lindsay Webster Challenge Accepted

Secret Link

Train and Have Fun on the BoldrDash Course!

OCR Discord (Get friends together to run the course!)

Next week's episode will be one of the many things we have planned, and by that we mean scrambled to put together! 

The OCR Report

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest