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Spring is just beginning here where Alexandra, Sjanie and I are in the UK, and due to popular demand, this time two years ago we rode off the springtime momentum to create a couple of podcast episodes all about the inner spring - the preovulatory phase of the cycle.
Many of you have been sharing questions about this pre-ovulatory phase of the cycle (which correlates to the waxing moon phase if you’re lunar tracking), so we thought we’d share this episode as a replay today.
This one is especially for you if you find it challenging to plug back into the world after your bleed, if you can tend to feel overwhelmed and stretched in this cycle phase, or you start to lose touch with yourself as you feel the rising energy of inner spring.
We explore:
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Join our free online course, Love Your Cycle discover the power of menstrual cycle awareness to revolutionise your life - www.redschool/net/love
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The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email [email protected]
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Social media:
Red School: @redschool - https://www.instagram.com/red.school
Sophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy
By Red School5
3636 ratings
Spring is just beginning here where Alexandra, Sjanie and I are in the UK, and due to popular demand, this time two years ago we rode off the springtime momentum to create a couple of podcast episodes all about the inner spring - the preovulatory phase of the cycle.
Many of you have been sharing questions about this pre-ovulatory phase of the cycle (which correlates to the waxing moon phase if you’re lunar tracking), so we thought we’d share this episode as a replay today.
This one is especially for you if you find it challenging to plug back into the world after your bleed, if you can tend to feel overwhelmed and stretched in this cycle phase, or you start to lose touch with yourself as you feel the rising energy of inner spring.
We explore:
---
Join our free online course, Love Your Cycle discover the power of menstrual cycle awareness to revolutionise your life - www.redschool/net/love
---
The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email [email protected]
---
Social media:
Red School: @redschool - https://www.instagram.com/red.school
Sophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy

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