Spring is just beginning here where Alexandra, Sjanie and I are in the UK, and due to popular demand, this time two years ago we rode off the springtime momentum to create a couple of podcast episodes all about the inner spring - the preovulatory phase of the cycle.

Many of you have been sharing questions about this pre-ovulatory phase of the cycle (which correlates to the waxing moon phase if you’re lunar tracking), so we thought we’d share this episode as a replay today. 

This one is especially for you if you find it challenging to plug back into the world after your bleed, if you can tend to feel overwhelmed and stretched in this cycle phase, or you start to lose touch with yourself as you feel the rising energy of inner spring.

We explore:

• What are the gifts of the inner spring for our leadership? What is needed to access the power of the inner spring? 
  
  
• Leadership calls for us to stretch, and often to be more vulnerable and public - how we can hold ourselves in this stretch through the dark art of pacing and trust our own timing
  
  
• How inner spring can help us to meet the urgency of the world and bring us back to our medicine and our unique way of contributing to the world

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