Let’s talk about how to t stop keeping our focus in the past, and the importance of shifting your awareness and thoughts to the present and future so you can expand your opportunities and experiences.   Brain Fact: Hemispatial NeglectSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Let’s talk about how to t stop keeping our focus in the past, and the importance of shifting your awareness and thoughts to the present and future so you can expand your opportunities and experiences. Brain Fact: Hemispatial Neglect See omnystudio.com/listener for privacy information.

Let’s talk about how to t stop keeping our focus in the past, and the importance of shifting your awareness and thoughts to the present and future so you can expand your opportunities and experiences. &nbsp; Brain Fact: Hemispatial NeglectSee <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

188. Let go of the idea it could have been different

Mindset hacks for a badass life, hosted by cognitive neuroscientist <a href="https://bit.ly/alexis-ig">Alexis Fernandez</a>.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.
And on Thursdays we've got Head Noise - where I answer your questions! Email <a href="mailto:info@dyfmpod.com">info@dyfmpod.com</a> to submit your questions.
Order your copy of my latest book How to Chase Change - exclusively an audiobook - at <a href="https://url.au.m.mimecastprotect.com/s/8UfOCjZ1ADuP79yRCRiAYX?domain=bit.ly">https://bit.ly/44xwszR</a> .

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Mental Health

Education

Self-Improvement

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .

Mindset hacks for a badass life, hosted by cognitive neuroscientist <a href="https://bit.ly/alexis-ig" rel="noopener noreferrer">Alexis Fernandez</a>.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.
And on Thursdays we've got Head Noise - where I answer your questions! Email <a href="mailto:info@dyfmpod.com" rel="noopener noreferrer">info@dyfmpod.com</a> to submit your questions.
Order your copy of my latest book How to Chase Change - exclusively an audiobook - at&nbsp;<a href="https://url.au.m.mimecastprotect.com/s/8UfOCjZ1ADuP79yRCRiAYX?domain=bit.ly" rel="noopener noreferrer">https://bit.ly/44xwszR</a> .&nbsp;

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188. Let go of the idea it could have been different

188. Let go of the idea it could have been different

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