ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

189 - Clearing Out The Mental Clutter


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We've been getting organized this month, and today I wanted to talk about how I work on decluttering my brain! From the disorganized mental mess of to-do's to the ruminating nonsense of my RSD...let's discuss. 

Mentioned in the podcast:

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ADHD Big Brother - ADHD and Depression Solutions, Laughter, and ThoughtsBy Russ Jones

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