The Ultimate Human with Gary Brecka

189. Khalil Rafati: How Raw Foods and Juicing Saved My Life After Years of Drug Abuse


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From 109-pound homeless heroin addict to multimillionaire entrepreneur, Khalil Rafati’s brain literally rewired itself using the same neurochemical pathways that once destroyed him. Here’s what blew my mind: he didn’t fight his dopamine addiction, he strategically replaced it with life-giving sources like cold-pressed juices, raw nutrition, and consistent morning routines. When you flood your system with nutrient-dense foods instead of toxins, neuroplasticity does the heavy lifting — your brain rebuilds itself at the cellular level.


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Get Khalil Rafati’s books, “Remembering to Live: Lessons I Learned Crawling Out of Hell“ here: http://bit.ly/45nAmvP


Check out his first book, “I Forgot to Die” here: http://bit.ly/4fl5noN


Connect with Khalil Rafati

Website: http://bit.ly/3JfAOVo

Instagram: http://bit.ly/4mjXGkQ

Instagram: http://bit.ly/3UOt2Es

TikTok: http://bit.ly/3HithVh

Facebook: http://bit.ly/3HhhuXe


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Timestamps:

00:00 Intro 

03:01 Khalil Rafati’s Back Story

08:22 Healing from Generational Trauma

14:46 Recovering from Addiction and Homelessness

22:55 Discovering the Power of Whole Foods

27:12 Trying Out Sunlife Organics

28:48 Scientology Rehab Experience

33:14 The Impact of Going Back to the Basics

37:10 Deciding to Make a Change

41:12 Turning into a Domesticated Animal Bred for Taxation

46:14 Human Body’s Capability to Heal

52:46 The Power and Grace of God

58:51 The Journey with Sunlife Organics 

1:17:02 Connect with Khalil

1:19:59 What does it mean to you to be an “Ultimate Human?”


The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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The Ultimate Human with Gary BreckaBy Gary Brecka

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