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When Lori was growing up in Los Angeles, she loved all cookies, deserts, and ice cream. Every week when she got her allowance, she spent it on candy and ice cream.
Before she knew it she was getting chubby, she says. And she reached 200lbs and started suffering from depression.
Her mom tried to help her to lose weight and baked her Atkin’s low carb bread, and Lori was able to get her weight down to about 150lbs.
But Lori's weight loss battle had just begun, and her weight yo-yo'd. Like many of us, she was told not to eat fat, but sugar was okay to eat. So she continued to struggle with her weight, and got up to 225lbs in her mid 30s.
Lori was desperate. After much reading and research, she discovered keto and never looked back. By cutting sugar and wheat and eating more protein and healthy fats, Lori lost 100 lbs and has kept it off.
At 61 years old, she says she feels better than in her 20s! As a Functional Diagnostic Nutrition Practitioner, Lori's mission is to serve and educate women over 50 to be empowered to choose health for natural weight loss.
Find Lori here.
Need guidance and support to get rid of cravings so that you can slim down and finally feel in control around food?
To get personalized guidance from me, plus support and accountability in a small group, so that you can get rid of cravings, slim down, and finally feel in control around food... join the 90-day program, Freedom from Cravings Formula TODAY.
Do the Cravings Quiz and take the first step to get rid of your cravings!
Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.
To rate and review this podcast:
After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon.
Thank you! - Netta
Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...
4.8
184184 ratings
When Lori was growing up in Los Angeles, she loved all cookies, deserts, and ice cream. Every week when she got her allowance, she spent it on candy and ice cream.
Before she knew it she was getting chubby, she says. And she reached 200lbs and started suffering from depression.
Her mom tried to help her to lose weight and baked her Atkin’s low carb bread, and Lori was able to get her weight down to about 150lbs.
But Lori's weight loss battle had just begun, and her weight yo-yo'd. Like many of us, she was told not to eat fat, but sugar was okay to eat. So she continued to struggle with her weight, and got up to 225lbs in her mid 30s.
Lori was desperate. After much reading and research, she discovered keto and never looked back. By cutting sugar and wheat and eating more protein and healthy fats, Lori lost 100 lbs and has kept it off.
At 61 years old, she says she feels better than in her 20s! As a Functional Diagnostic Nutrition Practitioner, Lori's mission is to serve and educate women over 50 to be empowered to choose health for natural weight loss.
Find Lori here.
Need guidance and support to get rid of cravings so that you can slim down and finally feel in control around food?
To get personalized guidance from me, plus support and accountability in a small group, so that you can get rid of cravings, slim down, and finally feel in control around food... join the 90-day program, Freedom from Cravings Formula TODAY.
Do the Cravings Quiz and take the first step to get rid of your cravings!
Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.
To rate and review this podcast:
After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon.
Thank you! - Netta
Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...
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