Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

19: My top 3 takeaways for moms with ADHD from the book How to Keep House While Drowning by KC Davis


Listen Later

In this episode you’ll find practical strategies for keeping up with the house when it feels like everything around you is crumbling. KC Davis is an amazing human that wrote the book How To Keep House While Drowning. This book is perfect for anyone with ADHD. The chapters are short and tangible. The strategies work for a neurodiverse brain. Some of the main takeaways are shifting from chores to care tasks; realizing that care tasks are morally neutral; and making your space a functional home that serves you. Just because your space is a mess, doesn’t mean you’re failing. You are enough. You are worthy of a space that serves you.
You can listen to it for free on Scribd with a free trial or find her book pretty much anywhere books are sold.
Find Cheska on instagram:
https://www.instagram.com/createdbycheska/
...more
View all episodesView all episodes
Download on the App Store

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momBy Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

67 ratings


More shows like Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

View all
Adult ADHD ADD Tips and Support by Michael Joseph Ferguson

Adult ADHD ADD Tips and Support

338 Listeners

ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,333 Listeners

ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

ADHD reWired

915 Listeners

Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

445 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

121 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

111 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

1,511 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,874 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

721 Listeners

Women & ADHD by Katy Weber

Women & ADHD

625 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

165 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

166 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

257 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

90 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

69 Listeners