It’s the holiday season. The time where you’re supposed to gather with your family and have a joyous celebration. When in reality, you end up experiencing fights, anxiety, resentment and frustration.

Why does this happen more around the holidays? Sometimes we fall back into our childlike selves and play that old role in the family because it’s familiar and comfortable. Finding that awareness is part of the solution to actually enjoying family holiday time.  

If you feel anxiety, stress or dread the holiday season, this episode will arm you with the tools to help you thrive. It all starts with you. Not the nosy second cousin who loves to gossip or the grumpy grandpa who says hurtful things to you. 

Samantha shares her tools to get you prepared for family time and help you navigate being around energy drains all while living your truth. 

It is possible to shine your bright light, feel good about your family and actually look forward to celebrating the holidays. 

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Host & Podcast Founder - Samantha Kozuch

Production -  Lady on TV