Need a boost? A 7-day stretch goal can help energize your recovery this week.

In this episode, you'll learn what a 7-day stretch goal is, why it's important, and how to set one.

Get the full show notes here:

https://recoveredman.com/190

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 190 – 7-Day Stretch Goals appeared first on Recovered Man.