"It's almost like if you go through a traumatic experience and you don't treat it, it's almost like your brain wants more trauma."

Karna Chana Blugrind was born in Denmark, converted to Judaism, went through some big life transitions and loves the running community. Her her compelling story and how running changed her life. Co-Host Jennifer Charpentier joins in on the conversation and shares more stories from the A.T.

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XOSKIN show code: Road Dog

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Allwedoisrun.com

Karna Chana Blugrind Contact Info:

IG: https://www.instagram.com/trailrumspringa/

Jennifer Charpentier contact info:

IG: https://www.instagram.com/jencharp/

Luis Escobar (Host) Contact:

[email protected]

Luis Instagram

Kevin Lyons (Producer) Contact:

[email protected]

yesandvideo.com

Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

kaoriphoto.com

Road Dog Podcast Adventure With Luis Escobar

www.roaddogpodcast.com