"You find confidence and you find trust and you have to have faith in yourself. Without having faith in yourself, you're never going to go off and do things."

Jonathan Throne is a badass ultra trail runner and software engineer who lives up in northern California. Jonathan details being a former US Army Reserve member, how he lives with a genetic disorder, getting through major surgery, running and his diet.

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Jonathan Throne Contact Info:

IG: https://www.instagram.com/jonthroneultra/

Strava: https://www.strava.com/athletes/40600376

Luis Escobar (Host) Contact:

[email protected]

Luis Instagram

Kevin Lyons (Producer) Contact:

[email protected]

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Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

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Road Dog Podcast Adventure With Luis Escobar

www.roaddogpodcast.com