Do you ever feel like staying committed to your goals come at the cost of your mental health?

In this episode, I speak to James Fell, a best-selling author and fitness writer, to talk about how you can chase your ambitions without sacrificing your well-being. 

James shares his personal journey of finding success later in life, managing ADHD, and balancing his drive for achievement with self-care. He offers practical advice to help you stay on track with your goals while protecting your mental and physical health.

TOPICS:

• Balancing creative work with business and marketing.
• Managing ADHD and its impact on productivity.
• Maintaining mental and physical well-being while pursuing long-term goals.

MORE FROM NICK:

Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35

Find all links here: https://nickbracks.start.page/

Sign up to the website: nickbracks.com

Connect with Nick on Instagram, Twitter & LinkedIn

MORE FROM JAMES:

https://jamesfell.com/

Hosted on Acast. See acast.com/privacy for more information.