Ashtanga Yoga is more than a personal ritual - it’s a living tradition carried forward by generations of teachers and students. Those who came before us made sacrifices to do so and as yogis, we share a responsibility in keeping the lineage alive.

So in this episode, we explore what it means to honor our teachers. Not through idolization, but by asking: How do we sustain a lineage that has given us so much, even amidst personal loss and change? What can we learn from those who sacrificed everything to preserve these teachings?

This conversation invites us to look within, embrace the urgency of the moment, and recommit to our practice as an act of devotion and gratitude. Through stories, reflections, and timeless wisdom, we find inspiration to step onto the mat again and again, trusting that yoga will guide us forward, as it always has throughout the lineage.

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Keep up with us online @omstarsofficial or follow me on Instagram @kinoyoga. Visit my blog at Kinoyoga.com to learn more.

 

Don’t hesitate to get in touch with me at [email protected]. If you want to share what you’ve learned on your yoga journey, you could be invited to guest spot on The Yoga Inspiration Podcast.