In this special episode I give a beginners guide to trauma, share my own story, describe common symptoms and give an overview of the many treatments out there. Useful to anyone who has trauma or knows someone who has… which is all of us!

In this special episode I give a beginners guide to trauma, share my own story, describe common symptoms and give an overview of the many treatments out there. Useful to anyone who has trauma or knows someone who has… which is all of us!

In this special episode I give a beginners guide to trauma, share my own story, describe common symptoms and give an overview of the many treatments out there. Useful to anyone who has trauma or knows someone who has… which is all of us!

193. Beginners guide to trauma - special episode with Mark Walsh

A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. 

Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical. 

The podcast has been going for seven years and had over three million downloads.

Education

Self-Improvement

A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical. The podcast has been going for seven years and had over three million downloads.

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193. Beginners guide to trauma - special episode with Mark Walsh

193. Beginners guide to trauma - special episode with Mark Walsh

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