It's been a long time since we had Angela on the show but long time listeners are very familiar with her as she has been on at least 30 different episodes!

This weekend Angela ran her first OCR since last November and she was kind enough to take time out of her night to chat to chat about her experience volunteering and running the Thunder Run 5k in New Hampshire!

0:00 - 3:16 - Intro

3:16 - 13:24 - Quick News

13:24 - 13:52 - Content Preface

13:52 - 34:16 - Angela Interview

34:16 - End - Outro

Updated Patreon Tiers

Joe Rogan Show Censored

Cat Rope Climb

Viking OCR 8 Hour Championship

Steve Bacon 9/11 Post

Spartan Trifecta World Championship Cancelled

Savage Race Pennsylvania Podium

New Savage Obstacle

Bridgewater Police 5k

Chadwick Boseman

Very Quick 7 Year Old

Extreme Race Canada Results

Battle Miles: World's Toughest Virtual Race

Legacy Sports Park OCR Facilities

Kyle McLaughlin Jabs at Spartan

Kismet Cliff Run

Secret Link

Thunder Run 5k Obstacle Race

OCR Discord (Will the Virtual WTM Champion Be in This Forum?!)

Next week's episode will be something awesome that we totally have an idea about doing, this may or many not be sarcasm because episodes during COVID times are rough!

The OCR Report

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest