Running Strong: Running and Strength Training Tips for Everyday Athletes

194: Strength Training for Sports Performance


Listen Later

Thanks for Listening to Trail & Ultra Running Training - hosted by running coach and strength coach, Will Frantz.

On this podcast you'll hear how to get faster and stronger so you can perform better and have more fun.

-

⁠⁠⁠CLICK HERE for 1-on-1 Coaching⁠⁠⁠

-

⁠⁠⁠FREE 50k Training Program⁠⁠⁠

-

Want to ask me a question?

Head to my Instagram and DM me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG - @will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-----

Thank you for listening!

...more
View all episodesView all episodes
Download on the App Store

Running Strong: Running and Strength Training Tips for Everyday AthletesBy Will Frantz

  • 5
  • 5
  • 5
  • 5
  • 5

5

15 ratings


More shows like Running Strong: Running and Strength Training Tips for Everyday Athletes

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,170 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,295 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

496 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

562 Listeners

The Runner's World UK Podcast by Runner's World UK

The Runner's World UK Podcast

52 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,904 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

408 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,731 Listeners

Doctors of Running Podcast by Doctors of Running

Doctors of Running Podcast

194 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,707 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,321 Listeners

Singletrack by Finn Melanson

Singletrack

871 Listeners

Trail Society by FREETRAIL

Trail Society

275 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,340 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

165 Listeners